Full Moon Celebration:
Harness the vibrant energy of the full moon with a dynamic celebration through Navakarana Vinyasa. Join us for a theme class centered on Strength, where we will challenge both your body and mind. Experience a transformative journey as we explore new asanas, movements, and transitions.
Discover the empowering and original sequences rooted in Navakarana Vinyasa—a method that harmoniously blends breath, sound, and rhythm to cultivate a robust practice. Unleash the boundless potential of your body and unlock the hidden depths of this unique approach.
Embrace this opportunity to tap into your inner and outer strength, unfurling your true potential. Let the radiant power of the full moon guide us as we embark on a transformative exploration of self.
New to Navakarana Vinyasa?
Navakarana Vinyasa is a unique method and approach to yoga that combines breath, sound, and rhythm to create a dynamic and harmonious practice. Developed by skilled practitioners, Navakarana Vinyasa incorporates traditional yoga postures (asanas), movements, and transitions into empowering and original sequences.
The moon is often associated with feminine energy, intuition, and emotional well-being. Navakarana Vinyasa, with its emphasis on cultivating inner strength and awareness, can align with these qualities. The practice allows participants to tap into their emotional and intuitive realms, creating a space for emotional release, self-compassion, and self-care.
Good to know:
Feel free to come in comfy clothes. The check-in is open 15 minutes before class and you are more than welcome to enjoy a cup of tea beforewards and afterwards!